It is a simple, creative, and fun interactive group dance experience. No previous dance background needed, no choreography to follow, no striving for perfection!
You come as you are, dance your own unique way, and unite in one rhythm with others.

When you practice Groove, you are not joining a standard dance class. There is no need to be cool, dress up in fancy clothes, or try to fit in. The Groove community consists of people who welcome you with all your authenticity and encourage each other to inspire in creative self-expression. All we care about is the power of MUSIC and how it can help establish a human connection through liberating body movement. We carefully select the most exciting tracks from all kinds of genres, styles, and cultures so you can get inspired to leave your comfort zone and get lost in the music.

1. No one cares how you look when you dance
2. Your way is the right way – find your own unique expression
3. No one can do it for you – you are the only one responsible for your wellbeing and health
4. You should look different – practice being yourself and embrace it
5. You don’t understand something until you apply it – so don’t be afraid and try it!

For more information about The Groove Method and the Founder Misty Tripoli, visit: https://theworldgroovemovement.com/